Do you know someone who always has hydrated, radiant, glowing skin all year round, year after year? Neither do we. You’d have better luck finding an actual pet unicorn than someone who has never had dry skin. It happens to the best of us.
It’s natural to think of water when you hear the word ‘hydration’. Rightly so, hydrating your skin means increasing its water content. If your skin is dehydrated, it can appear flaky, dull and dry.
Hydrated skin is smooth, radiant and has an even tone. To achieve this, you need to quench your skin’s thirst from time to time.
WHY IS SKIN HYDRATION IMPORTANT?
Think about what your skin looks like after you’ve hydrated it with moisturizer. Now, think about what it looks like when you skip out on this step in your skin care routine. Continuous hydration is key to beautiful-looking skin, which is why using moisturizer should be top of mind while you’re caring for your skin.
Spritz your skin on the go
Ingesting water-rich fruits and vegetables can help with dry skin, as they add hydration to all of your body’s cells, but applying a moisturizing face mist is a more direct way to impact your skin. It’ll give instant relief
Drink An Adequate Amount Of Water
The first step to hydrating your skin is hydrating your body. It is recommended for you to drink at least 8 glasses of water every day. Your body may require more, depending on your daily activities and weight.
Resist the temptation for a long hot shower
Hot showers, baths, saunas – while they are oh-so tempting, all of these can dry out your skin and leave it feeling tight and flaky. Minimise the damage by turning down the heat to a moderate temperature and keep your showers shorter. Once you jump out, take this golden opportunity to trap in the moisture by applying your water-based moisturiser over damp skin!
Try using a humidifier
In the winter months especially when the air is dry, you’re your skin is hurting from the lack of moisture. Humidifiers can add some of that moisture back into the air and create a more hospitable environment for your skin.
Protect Your Face From The Sun
Always apply sunscreen to your face before taking off in the morning. Even if it isn’t hot or sunny outside, the sun’s powerful UV rays can still damage your skin. On days when the sun is shining bright, wear a hat and sunglasses.
Having smooth and hydrated skin can make you feel more attractive and confident. Along with water and proper diet, moisturisers can also help you to keep your skin hydrated. Following a basic skincare routine which includes gentle cleansing & applying a moisturiser minutes after taking a shower keeps the skin well hydrated. The rate at which skin cells grow & shed also depends on its hydration. Moisturisers improve cell turnover and keep the complexion looking fresh & even.